An acclaimed sex therapist's practical, playful, and inclusive guide that teaches you how to discover your deepest sexual desires, communicate your wants and needs, define your boundaries, and have the sex you want. Complete with worksheets and exercises, as well as playful hand-drawn illustrations, Hot and Unbothered will help you understand, pursue, and fulfill your sexual desires now and for the rest of your life.
While popular culture is saturated with sex, the gap between informed sex education and satisfying sex is vast, and it often leaves LGBTQ+ individuals out of the conversation entirely. Hot and Unbothered bridges the gap, giving you explicit permission to talk about, think about, and achieve the pleasure you desire without shame or secrecy, no matter your sexual identity or gender.
In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships, sharing the unique programs she developed for her therapy clients and workshops. She begins by shattering myths about "good sex," which is seamless, satisfying--and nearly non-existent. Once you let go of unreachable ideals, you can start to truly identify your unique desires and fears and build the safest space to fulfill your most pleasurable sexual experiences. Yana guides you to discover your hang-ups and overcome barriers such as shame, secrecy, misinformation, low self-esteem, lack of motivation, and unhealthy relationship patterns. When the path to pleasure is cleared, the fun begins! Yana helps you decide who you are as a sexual being and how to set sexual goals. Yana unpacks common stumbling blocks, troubleshoots tricky conversations, and addresses potential backslides to ensure long-lasting success.
Author: Yana Tallon-Hicks
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